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Jumat, 08 Februari 2013

Indonesian Ingredients


Indonesia Traditional Market

Many Indonesian ingredients are now widely available in asian supply shops and even supermarket abroad. Essensial ingredients are described or easy identification, and a range of substitutes suggested.

Indonesian Ingredients A-F


ANCHOVIES, DRIED (ikan teri):small salted dried anchovies are used to season some dishes. Available in most Chinese stores. Unless they are very tiny, anchovies are usually less than 2.5 cm (1inchi) long. Discard  the heads any any black intestinal tract before frying.


BASIL (daun selasih, daun kemangi): Two varieties of this fragrant herb are found in Indonesia. They are generally added to dishes at the last minute for maximum flavour. daun kemangi has a lemony scent, while daun selasih (identical to Thai horopa) is more similar to sweet European basil, which can be used as a subtitute.

BEANCURD(Tahu): Beancurd, introduced by the Chinese, is now widely used in vegetable dishes and salad, providing inexpensive protein. Beancurd is sold in cakes about 8 cm (3 inches) square. This beancurd is sometimes compressed to expel much of the moisture forming hard beancurd cakes. Do not confuse regular beancurd with soft or 'silken' beancurd sold in many stores abroad; this is commonly used for Chinese soups and in Japanese cuisine.

CANDLENUT (Kemiri)A round, cream-coloured nut relating to the macadamia and Queensland bush nut, this has an oily consistency used to add texture and a faint flovour to many dishes. Store in the fridge as candlenuts turn rancid quickly. Subtitute with macadamia nuts, raw cashew or almond.


BILIMBI, SOUR (belimbing wuluh): This pale green acidic fruit about 5-8 cm (2-3 inchi) long, grows in clusters on a tree. A relative of the large, five-edged sweet starfruit, Bilimbi is used whole or sliced to give a sour tang to some soups, fish dishes and sambals. Sour grapefruit or tamarind juice can be used as subtitute.


CARDAMOM (kapulaga): About 8-12 intensely fragrant black seeds are enclosed in a straw-coloured, fibrous pod. Try to buy the whole pod rather than cardamom seeds or powder for maximum flavour, and bruise lightly with the back of the cleaver to break the pod before adding to food.





CELERY (seledri): The celery used in Indonesia is different from normal western variety, with slender stems and particularly pungent leaves. It is often refereed to as 'Chinese celery' abroad and is used as a herb rather than vegetable.




CHILLIES (Cabai, also called cabe or lombok): Several types of chilli pepper are used with the amount of heat increasing as the size diminishes. Green chillies are the unripe fruit, and have a flavour different from ripe red chillies. Fresh, finger-length red chillies are the most commonly used in some dishes, especially in Sumatra. Dried chillies should be torn into pieces and soaked in hot water to soften before grinding or blending. Hottest of all chillies are the tiny fiery bird's-eye chillies (cabe rawit). To reduce the heat of the dish while retaining the flavour, remove some or all of the seeds. Be careful to wash your hands throughly after handling chillies as the oil can burn your eyes and skin. You may even like to wear rubber gloves.


CHIVES, COARSE (Kucai): Coarse chives, flat leaves about 30 cm (12 in) long, are used as a seasoning; although the flavour is more delicate, spring onions (scallions) can be used as a subtitute.




CINNAMON (kayu manis): The thick, dark brown bark of a type cassia is used in Indonesia, not true cinnamon. The latter is more subtle in flavour and considerably more expensive. Always use whole bark, not ground cinnamon.



CLOVES (Cengkeh): This small, brown, nail shaped spice was once found only in the islands of Maluku. Cloves are used in cooking les frequently than one might expect, but add their characteristic fragrance to the clove scented cigarettes or kretek popular through out Indonesia.



COCONUT(Kelapa):Coconut are widely used in Indonesia, not just in cooking but also for plam sugar, alcohol, housing, utensils, and charcoal. The grated flesh of the coconut is frequently added to food; it is also squeezed with water to make coconut milk.
 To make fresh coconut milk, put the flesh of 1 freshy grated ripe coconut into a bowl and add ½ cup of lukewarm water. Squeeze and knead the coconut thoroughly for 1 minute, then squeeze handful by handful, straining into a bowl to obtain thick coconut milk. Repeat the process with another 2 ½ cups of water to obtain thin coconut milk.
Coconut milk can be deep frozen, thaw and stir throughly before use. The best subtitute for fresh coconut milk to be used with vegetables, seafood, meat and for sauces is instant coconut powder, sometimes sold under the name 'santan'. Combine this with warm water as directed on the packet. For the richer, cremier flavour required for dessert and cakes, use tinned coconut cream.

CORIANDER (ketumbar): Small straw coloured seeds with a faintly orange flavour, coriander is of the most commonly used spices in Indonesia, and is often used in conjuction with white pepper and cumin.



CUMIN (jinten): Together with coriander and pepper, this small beige elongated seed is one of the most commontly used spices in Indonesia. Take care not to confuse it with fennel.


FENNEL (jinten manis): This seed is simiar to cumin, although slightly fatter, whiter, and with a distinctive fragrance reminiscent of aniseed.






Indonesian Ingredients G - P





GALANGAL (laos): A member of the ginger family with a very tough but elusively scented rhizome which must be peeled before use. The best substitute is water-packed slices of galangal sold in jars, generally exported from Thailand. Otherwise, use slices of dried laos (soaked in boiling water for 30 minutes) or as last resort, powdered laos (1 teaspoon = 2 ½ cm/ in)


GARLIC (bawang putih): Recipes in this book were prepared with Indonesian garlic, the clovesof which are usually smaller and less pungent than the garlic found in many Western countries. Adjust the amount to suit your taste.



GINGER (jahe): This pale creamy yellow root is widely used, not just to season food but its medicinal properties (it helps digestion, expels intestinal gas, improves the appetite and is believed to be good for colds). Always scrape the skin off fresh ginger before using and do not substitute powdered ginger as the taste is quite different. Fresh ginger keeps in a cool place for several weeks.


JICAMA (bengkuang): Native to tropical America, where it is known as jimaca, the somewhat confusingly named yam bean is actually a tuber with a beige skin and crisp white interior. It is used in salads and some cooked vegetable dishes; water chesnuts make an acceptable subtitute. Many Indonesian ingredients are now widely available in Asian supply shops and even supermarkets abroad.


KENARI: A soft, somewhat oily nut found in Maluku, almond is the closest subtitute.




KLUWAK : Kluwak nuts come from the kepayang tree (Pangium edule) of Indonesia & Malaysia, a member of the flacourtia family (Flacourtiaceae). The oily, hard-shelled seeds superficially resemble Brazil nuts. Meaty seeds are edible after the poisonous hydrocyanic acid is removed by soaking and boiling them in water. Fermented kluwak nuts become chocolate-brown, greasy and very slippery. Cooked seeds are used in a number of popular Malaysian and Indonesian dishes.


KENCUR: Sometimes incorrectly known as lesser galangal, the botanical name of this ginger-like root is Kaemferia galanga. The correct english name, rarely encountered, is zedoary Kencur has a unique, camphor-like, flavour and should be used sparingly. Wash it and if you're fussy (most Indonesians aren't) scrape off the skin before using. Dried sliced kencur (sometimes spelled kentjoer) or kencur powder can be used as a subtitute. Soak dried slices in boiling water for 30 minutes; use ½ - 1 teaspoon of powder for 2.5 cm (1 in) fresh root.

KRUPUK: Dried crackers made from shrimps, fish, vegetables or nuts mixed with various types of flour are enormously popular as a garnish or snack. They must be thoroughly dry before deep frying in very hot oil for few seconds, so that puff up and become crisp.



LEMON GRASS (serai, sereh): This intensely fragrant herb is used to impart a lemony flavour to many dishes and can also be used as a skewer for stays. Cut off the roots and use only the tender bottom portion (16-20 cm / 6-8 in ). Discard the hard outer leaves. If a whole stem is added to a gravy during cooking, it should be bruised a couple of times with the edge of a cleaver or pestle to release the fragrance, then tied in a knot to hold it together.


LIME: Several types of lime are used in Indonesia. The most fragrant is the leprous or kaffir lime (jeruk purut). IT has virtually no juice bzt the double leaf is often used whole or very finely shradded, while the grated skin is occasionally used in cooking. Round yellow-skinned limes slightly larger than a golf ball (jeruk nipis) and small, dark green limes (jeruk limau) are used for their juice. If limes are not available, use lemons.

NOODLES (mi, mie): Introduced by the Chinesse and a firm favourite everywhere. The most common varieties are fresh spagetti-like yellow egg noodles (bami) and dried rice cermicelli (mihun). Transparent noodles made from mung pea flour (sohun), called either jelly or glass noodles in the West, are used in some soup and vegetables dishes for texture rather than flovour.

NUTMEG (pala): Always grate whole nutmeg just before using as the powdered spice quickly loses its fragrance. Whole nutmegs keep almost indefinately.




PALM SUGAR (gula merah, gula jawa): Juice extracted from coconut or aren palm flowers is boiled and packed into moulds to make sugar with a faint caramel taste. If palm sugar is not available, subtitute soft brown sugar, or a mixture of brown sugar and maple syrup.
To make palm sugar syrup, combine equal amounts of chopped palm sugar and water, adding pandan leaf if available. Bring to boil, simmer for 10 minutes, strain and store in refrigerator.

PANDAN LEAF (daun pandan): The fragrant leaf of a type of pandanus sometimes known as fragrant screwpine is tied in a knot and used to flavour some curries, desserts and cakes. Bottled pandan essence can be subtituted.


PEANUTS (kacang tanah): These are ground  (either raw or cooked) and used to make sauces; deep fried peanuts are a very common garnish or condiment. DO not salt fried peanuts before storing to avoid their going soggy.


PEPPER (merica, lada): Whole black or white peppercorns are generally crushed just before use; ground white pepper powder is also used on certain occasions.



PRAWNS, DRIED (ebi): Used to season some dishes, these should be soak in warm water for 5 minutes before use and any shell discarded. Choose dried prawns that are bright pink in colour, avoiding any that look grey or mouldly.





Indonesian Ingredients S - Z




SALAM LEAF (daun salam): A subtly flavoured leaf of a memeber of the cassia family. The flavour bears no resemblance whatsoever to that of bay leaves, which are sometimes suggested as a subtitute. If you cannot obtain dried salam leaf, omit altogether.

SALTED SOYA BEANS (tauco): Salty and with a distictive tang, this Chinesse ingredients is used to season some dishes and to make a savoury side-dish or sambal. Available in jars, sometimes labelled 'Yellow Bean Sauce'.


SHALLOTS (bawang merah): Widely used throughout Indonesia, shallots are sliced and eaten raw in sambals; pounded to make spice pastes; sliced and added during cooking, or sliced and deep fried to make Indonesia's most popular garnish. Packets of deep-fried shallots are generally available in Asian supply stores. If they lose their crispness, scatter in a large baking dish and put in a very low oven for a few moments to dry them throughly. Cool throughly before storing. Indonesian shallots are smaller and milder than those found in many Western countries.

SHRIMP PASTE, BLACK (petis): A very thick syrupy paste, usually sold in jars or plastic tubs, with a strong shrimp flavour, petis is used to season some sauces; perhaps best known as an ingredients in Rojak, a fruit and vegetable salad drenched with a hot, sour, faintly fishy sauce.

SHRIMP PASTE, DRIED (trasi): This very pungent seasoning oftem smells offensive to the ininitiated. It is always cooked before eating, which kills the smell and greatly improves the flavour. The best way to prepare shrimp paste is to spread the required amount on a piece of foil and to toast it under a grill or dry fry in a pan for about 2 minutes on each side. If you prefer to avoid the pungent smell during cooking, wrap in the edges of the foil before cooking. If the shrimp paste is to be fried with other paste ingredients, it does not need pre-cooking. Widely known overseas by its Indonesian name, trasi, or the Malay term , belacan, shrimp paste ranges in colour from purplish pink to beige to brownish black and is generally sold in a cake.

SOY SAUCE: Two types of soy sauce are used in Indonesia: thick sweet soy sauce (kecap manis), which is most frequently used as a condiment, usually with added sliced chillies, and the thinner, saltier light soy sauce (kecap asin). If you cannot obtain kecap manis, use thick  black Chinese soy sauce and add vrown sugar to sweeten it.

SPRING ONION (daun bawang): Sometimes known as scallions or, in Australia , as shallots, this popular herb is often used as a garnish and to add flavour to many dishes.


STAR ANISE (bunga lawang): An 8-pointed star-shaped spice, dark brown in colour, with each point containing a shiny brown, round seed, this has a strong aniseed or licorice flavour.


TAMARIND (asem jawa): The pod of tamarind tree contains seeds covered by freshy pulp which adds fruity sourness to many dishes. Packets of dried tamarind pulp usually contain the seeds and fibres. To make tamarind juice, measure one part of pulp and soak it in 3 parts of hot water for 5 minutes before squeezing it to extract the juice, discarding the seeds, fibre and any skin.

TAPIOCA (ubi kayu): The root of this plant, also known as cassava, and the tender green leaves, are both used as a vegetable. The root is also grated and mixed with coconut and sugar to make a number of cakes. Fermented tapioca root is added to some dessert dishes, while the dried root is made into small balls and used in the same way as pearl sago. Subtitute spinach for tabioca leaves.


TEMPE: This javanesse creation, cakes of compressed, lightly fermented soya beans, is increasingly known to health enthusiasts internationally. It is rich in protein and has a delicious nutty flavour. Often available in health food stores. No subtitute.

TURMERIC (kunyit): A vivid yellow rhizome of the ginger family, this has a very emphatic flavour. Scrape the skin before using. If fresh turmeric is not available, subtitute 1 teaspoon of powdered turmeric for 2.5 cm (1 in) of the fresh root. The leaf of the turmeric plan is sometimes used as a herb, particularly in Sumatra. There is no subtitute.

WATER CANVOLVULUS (kangkung): Sometimes known as Morning Glory or Swamp Cabbage, this aquatic plant is full of nutrition and has an excellent flavour. Often steamed and used in many salads with a spicy sauce. The tender leaves and tips of the plant are used, and the tough hollow stems discarded. Available in most Chinese markets, often under the Cantonese name, ong choy.

THOUSAND ISLAND


RESEP THOUSAND ISLAND
BAHAN :
100 gram mayonnaise
4 sendok makan saos sambal atau saos tomat
1 sendok makan paprika bubuk
1 sendok makan biji merica hijau, tumbuk kasar
1 sendok makan bawang merah, cincang halus
2 telur rebus, cincang
CARA MEMBUAT THOUSAND ISLAND :
1. Campur semua bahan. Aduk rata dengan whisk.

KOMBU


RESEP KOMBU


Kombu adalah bahan dasar untuk membuat dashi/kaldu. Kombu merupakan sejenis ganggang laut yang bisa
didapatkan di swalayan bagian makanan Jepang dan dijual dalam bentuk kering.
Di Jepang, kombu dipakai sebagai bahan dasar kaldu yang disebut dashi, dimasak bersama sayur-sayuran dan
daging, atau diproses menjadi makanan olahan sebagai lauk bersama nasi.
Dashi kombu adalah kaldu bening yang diambil dari kombu. Kombu didiamkan di dalam panci yang berisi air,
dimasak hingga mendidih, diangkat, dan air rebusannya siap digunakan.

How To Make Homemade Tempe


Tempeh, or tempe in Javanese, is an inovative creation food of Javanese people that made by a natural culturing and controlled fermentation process that binds soybeans into a cake form. It is especially popular on the island of Java, where it is a staple source of protein. Like tofu, tempe is made from soybeans, but tempe is a whole soybean product with different nutritional characteristics and textural qualities.
Tempe's fermentation process and its retention of the whole bean give it a higher content of protein, dietary fibre and vitamins. Tempe is very nutritive and contains many health ingredients. It has many health benefits such as strengthen bones, help to ease menopause symptoms, reduce risk of coronary hearth disease and some cancers. Soya has actually been shown to contain nutrients that have a positive effect on both cholesterol and the potential cancer creating toxins in our bodies. Tempe maintains all the fibre of the beans and gains some digestive benefits from the enzymes created during the fermentation process.
Because of its nutritional value, tempe is used worldwide in vegetarian cuisine; some consider it to be a meat analogue. Even long before Westerners found and realized its rich nutritional value, tempe was referred to as “Javanese meat.”
The problem if you live abroad like me is the lack of people selling it. And the only way to have Tempe in your dining table is by making it by yourself.
Making tempe is easy, but there are some issues that could make your effort failure, especially if you live in 4 seasons country. The basic problems are such as the unstable temperature, cleanness, wrong measurement of tempe starter (ragi tempe).Fortunately after few times trial and error, now I always success make Tempe.
Here I explain step by step how to make tempe from 100% soy.
IMPORTANT NOTE:
The three important parameters in making Tempe are: 

1. moist or water content
2. Tempe starter (ragi tempe) or inoculum Tempe
3. Incubating temperatures

The moist or water content of substrate

Practically all seeds such as rice, beans, peas, oat, and others can be made Tempe. Each gives a different taste. Each takes a different period of time in boiling to get ready for inoculation. Soybeans, the main and most common stuff for Tempe takes 45 to 60 minutes, but most peas take fifteen to twenty minutes. After dehulling, soybeans need five to ten minutes of second boiling before being drained and spread drying on towels. Additional nuking and blowing are sometimes necessary. The difficult task is to gauge the dryness of the substrate. Too dry means slow or no growth of mycelium; too wet, however, results in myceliolysis and rotting Tempe. Fortunately, the margin of safety is wide enough.

Tempe starter (ragi tempe) or Inoculum Tempe

Using too much and insufficient amount of starter result in myceliolysis or rotting Tempe. The safest way is just following the recommendation of the makers of the starter. Using home made starter needs lots patience in trial and error.

Incubating temperatures

For the first ten hours, incubating at 31 to 33 C or 88 to 91 F is safe. For the next six hours, temperatures around 28 C or 82 F are good. As soon as the substrate starts generating its own heat (the temperature inside the incubator begins to rise) or some condensation starts, the heating source should be removed. Rhizopus keeps on growing at temperatures below 20 C or 64 F, but it grows at slower pace.  Generally, Tempe matures in 24 to 30 hours.

The speed of fermentation is determined by incubation temperature. Incubation temperatures above 40 degrees C and above 25 degrees C will not produce good Tempe. A temperature of 37 - 38 degrees C will produce Tempe within 22h; a temperature of 28-30 degrees C will take up to 48 h to produce Tempe.
 

Here are the steps to make homemade Tempe. Good luck! :
Ingredients: 500 g whole dry soybeans and 1/4 teaspoon Tempeh Starter (ragi tempe)
tempe
Step 1: Cleaning and Soaking Soybeans
Clean the soybeans with clean water. Then soak the soybeans in water for 8 hours or over the night.
Tempe Step 1   
Step 2: Cracking the soybeans
 
After 8 hours or over the night, time to separate the soybeans from its skin. If you use whole soybeans you should split them by squeezing them with a kneading motion. Stir gently causing the hulls to rise to the surface, and then pour off water and hulls into a strainer. Add fresh water and repeat until most hulls are removed. Don't worry if a few hulls remain attached.

Tempe Step 2    Tempe Step 2    Tempe Step 2
Step 3: Cooking the soybeans

Put the beans in a cooking pot with water over the soybeans and cook for 30 min. When it's cooking and foam gather, remove it with clean ladle.
Tempe Step 3    Tempe Step 3    Tempe Step 3
Step 4: Drying the Soybeans

After 30 minutes, drain off the water and dry the soybeans by continue heating them in the pot on medium heat for a few minutes and until the beans are dry. Allow the soybeans to cool down to below 35°C.
Tempe Step 4 
Step 5: Cooling off the soybeans

Move the dry beans into some wide place (ex. tray pan for baking) to cool off, leave it for sometime. During this process, avoid touching the beans with hands, use clean tool instead.

tempe Step 5

Step 6: Inoculating the soybeans with Tempe starter
 
When the soybeans is already dry and cold (but not too cold, is better), sprinkle it with 1/4 teaspoon of Tempe starter. Mix with a clean spoon for about 1 minute to distribute the Tempe starter evenly. It's very important to mix the Tempe starter very well: it reduces the risk for spoilage and the fermentation will be faster.

Tempe Step 6

Step 7: Incubating the beans


Take 3 plastic bags (I use plastic bag size 18 X 25 cm with sealed).Divide the soybeans in the two bags and seal them. Press them flat, making sure that the total thickness of the beans is max 3 cm. Then perforate them with holes at a distance of about 1 cm by using a clean satay skewer or a thick but sharp needle. A normal needle is too thin, you need a fat needle or small nail (about 0.6 mm in diameter).This will allow the mould to breathe.
tempe Step 7   Tempe Step 7
Step 8: Storing the beans
 
Place the packed beans in an incubator at 30°C or at a warm place for about 36-48 hours which the Tempe fermentation takes place. I put them on the top of oven tray then store them on the top of my kitchen cupboard. The temperature in the house is about 28 C so I have to wrap the beans using a clean napkin/towel to make them warmer.Best temperature for Tempe is around 30 C. 

Tempe Step 8
Step 9: Tempe is ready

After 36 hours the container should be filled completely with white mycelium and the entire contents can be lifted out as a whole piece. Now you can cook your Tempe for some delicious dishes...
Tempe step 9    tempe step 9
Step 10: cook the Tempe
Tempe can be cooked in different ways. Simple way to enjoy it just marinates with salt and garlic then fried it.
tempe step 10
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